top of page

Virtual Group Training

1 hOnline

Service Description

Join me, Laura Ash, for virtual group training and get fit from the comfort of your own home. With a variety of exercises and routines, this one-hour session is suitable for all fitness levels and can be done at your own pace. While some equipment is recommended, it’s not required, making it easy to get started right away. Join my virtual group and let’s work towards your fitness goals together.


Upcoming Sessions


Cancellation Policy

Please give 24 hours notice for cancellations.


Contact Details

Lauraashcpt@gmail.com


For any questions, or to inquire about in person training, go to the "Contact" Tab or send me an email.

bottom of page